3 Most Powerful Kidney Health Teas In The World
What I have for you today are the 3 best herbal teas to
fight kidney disease.
Because kidney health is a battle you can win if you make
the right choices.
They say that “Chronic kidney disease is a
degenerative condition with very few chances of improvement for the
patient.”
But I’ve been working with CKD patients for almost a
decade now and i0ve seen people get better.
This is why I’m not in agreement with this statement.
There are several remedies that are proven to work.
Our number 1 in particular is easily the most powerful
herbal tea in the world to improve kidney function.
When it was tested on kidney patients in just 4 weeks their creatinine levels… dropped.
And before that, our number 3: this is a tea with truly unique
healing properties
It’s very easy to make, yet it will help fight high blood
sugar levels, protect the kidneys from high blood pressure and help boost your
immune system.
And this is a recipe you can make even right now with
ingredients you can easily find at the supermarket or that maybe you already
have in your pantry!.
No hard-to-find herbal remedies here, just the healthiest
home remedies.
Let’s see how to make it!
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RECIPES:
How to make the ACV tonic tea
In a cup, add
1 bag of green tea
1 teaspoon grated fresh ginger
Then add hot water
Let seep for 3 min, then add
1 tablespoon raw cider vinegar
1 Lemon wedge
1 teaspoon pure maple syrup (optional, replace with
stevia if diabetic or want to avoid sugar)
#kidneysymptoms #kidneyfoods #creatinine #kidneypatients
#kidneydamage #kidneyhealth
How to make the peppermint tea
In a cup add
Fresh leaves of peppermint
1 cup boiling water
Let seep for 10 minutes
Sweetener to taste
How to make the Kidney Restoring Tea
Ingredients for 1 day:
– Uva ursi leaves 1/3 tbsp
– Stinging nettle 1/2 tbsp
– Horsetail 1/3 tbsp
– Juniper berries 10-15 berries (1/2 tbsp if already
crushed)
– Astragalus 15g (1 1/2 tbsp powder)
Preparation:
this is a four-week treatment, so, to save time you can
also prepare all the herbs beforehand and store them already mixed, in an
airtight glass container.
Then, each day you would just need to put two tablespoons
of mixed herbs in water and make the tea.
You can actually make tea for 2 days, it’s not going to
get bad in the fridge.
this tea should be prepared in a special way, so the
effects of these herbs may be more potent.
This is what holistic doctors call a decoction.
these herbs need to soak in water for 2 to 4 hours before
making the tea.
Then boil the water with the herbs.
When it boils reduce heat and let simmer for 20 to 30
minutes.
Strain, allow the tea to cool and drink.
TRANSCRIPT
Drinking this tea every morning is the fastest way in the world to lower your creatinine levels.
Katherine from 00kidney here, what I have for you today are the 3 best herbal teas to fight kidney disease.
Because kidney health is a battle you can win if you make the right choices.
They say that “Chronic kidney disease is a degenerative condition with very few chances of improvement for the patient.”
But I’ve been working with CKD patients for almost a decade now and i0ve seen people get better.
This is why I’m not in agreement with this statement.
There are several remedies that are proven to work.
Our number 1 in particular is easily the most powerful herbal tea in the world to improve kidney function.
When it was tested on kidney patients in just 4 weeks their creatinine levels… dropped.
And before that, our number 3: this is a tea with truly unique healing properties
It’s very easy to make, yet it will help fight high blood sugar levels, protect the kidneys from high blood pressure and help boost your immune system.
And this is a recipe you can make even right now with ingredients you can easily find at the supermarket or that maybe you already have in your pantry!.
No hard-to-find herbal remedies here, just the healthiest home remedies.
Let’s see how to make it!
Number 3 the ACV tonic tea
Oh, I told you this one was gonna be easy to make!
And tasty! Mmm I love!
Let’s see the ingredients very quickly!
First of all, green tea!
Well-known for its antioxidant content, green tea is also thought to have properties to fight diabetes!
Those who drink it regularly were found to have lower fasting blood sugar levels by a recent study!
And green tea also protects your heart from bad cholesterol BUT!
It is only our first ingredient, the base for an even healthier tea!
We are actually going to prepare it with another healing ingredient, fresh ginger!
Now, if you are making it just for yourself, we need one bag of green tea, 1 cup of water and
about one teaspoon of fresh minced ginger.
Ginger is amazing, especially for those suffering from nausea caused by kidney problems.
Always keep some ginger in your pantry, even eating a small piece of it works.
And this ingredient also has other health benefits, it may significantly lower blood sugar levels and improve heart disease risk factors.
Ginger is one of the most powerful medicinal foods in the world.
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Now, I’ve already put the water to boil, but remember that you don’t want use boiling hot water to brew green tea.
Green tea is a delicate tea, so using boiling hot water may just burn the leaves, leaving your green tea tasting really bitter.
So we just let the water cool down a couple of minutes and then add it to our tea and ginger.
Now, our main ingredient. After leaving the tea in infusion for 3 minutes, add a tablespoon of apple cider vinegar!
This is an incredibly healthy ingredient for your kidneys.
While some people consider it just a bland dressing, yet raw ACV has been proven to significantly increase insulin response and reduce blood sugar spikes in those with diabetes.
Not to mention that there are also studies showing that ACV lowers Cholesterol and reduces Blood Pressure, with great benefit for the health of your kidneys.
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And our tea is almost ready, and I really like some lemon with it!
Now guys, this recipe calls for maple syrup – it really makes it shine!
Maple syrup is actually good for you, to some extent, since it provides a decent amount of healthy minerals and antioxidant.
Still, I don’t recommend eating it on an empty stomach, because it’s also rich in sugar.
And for the same reason, those with diabetes should prefer a sweetener, such as stevia for example.
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And our tea is ready!
Don’t underestimate the benefits of this very easy recipe, all these ingredients have proven benefits to fight nausea, diabetes, cholesterol and to improve heart health.
Drink this tea every morning – especially if you have diabetes – and your kidneys will thank you!
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Time for our number 2! This one is even easier to make – it only has one ingredient – but it has countless health benefits!
Number 2, Peppermint tea!
Oh, I really love peppermint tea!
And while I often drink it for its flavor, the health benefits of this tea are many!
Peppermint is a powerful herbal remedy.
The leaves contain many essential oils, including menthol, menthone and limonene.
Menthol strong scent is known to protect the kidneys and to help them doing their job.
The essential oils these leaves contain have free radical scavenging and antioxidant activities.
According to research, these properties are a great way to protect the kidneys from damage caused by inflammation.
This herb also has antibacterial properties, to boost your immune function.
And, if this wasn’t enough, peppermint is also useful to improve gut health, especially in case of irritable bowel syndrome.
Now, gut health is no joke. If the flora in your intestines is out of shape, the consequences may be disastrous.
Yes, this delicious tea can help!
Now, there are several ways to enjoy the benefits peppermint can offer.
If you can find fresh peppermint leaves, just add some water and let them in infusion for 10 minutes.
Boiling water is great to make the benefits stronger, but if you want a tastier tea, try hot but not boiling water.
And you can also use dried peppermint leaves.
They are pretty easy to find in herbal shops and even online and they have many of the benefits of fresh leaves.
And fresh peppermint leaves are also great as a kidney cleansing food| If you want to know more about foods that cleanse your kidneys naturally, this video up here is for you!
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Time for our number 1 now!
Drinking this herbal tea every day can significantly lower creatinine levels – according to science.
Kidney disease patients using a recipe similar to this had a significant improvement in kidney function in just 4 weeks!
Are you ready for it?
Our number 1 is
Kidney restoring tea!
Ok guys, this is a very powerful herbal tea. It’s made with ingredients specifically handpicked for their benefits for the kidneys and urinary tract.
While the teas we have seen till now are easy to make and are usually consumed both for health benefits and taste, this one is a 100% genuine kidney healing tea.
A tea that requires a special preparation that needs to be followed accurately.
This preparation is what holistic doctors call a decoction.
It’s a special way of making this herbal tea that will ensure that the ingredients will give you 100% of their potential.
All the ingredients for this tea need to soak in water for 2 to 4 hours before making the tea.
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Now they’re ready to boil.
When it boils reduce heat and let simmer for 20 to 30 minutes.
Strain, allow the tea to cool and drink it.
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And to save time you can also prepare all the herbs beforehand and store them already mixed, in an airtight glass container.
Then, each day you would just need to put two tablespoons of mixed herbs in water and make the tea.
Or you can make it for two days and store it ready in the fridge.
Because, as I was saying, a tea similar to this was used in a study and incredible results in term of improved kidney health were observed after just 4 weeks.
But you can take it for even longer periods of time, to support your kidneys on the long term.
Just remember to consult your doctor before starting to take an herbal tea.
Yes, this tea is incredibly powerful to lower your creatinine levels.
Let’s see the ingredients now!
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Uva ursi leaves
A powerful herbal remedy, uva ursi can reduce the inflammation in the kidneys and urinary tract.
This natural anti-inflammatory also has pain relieving properties.
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Stinging nettle!
Another potent anti-inflammatory which also boasts gentle diuretic properties.
Yes, this tea can fight inflammation and pain.
And this is also a very cheap ingredient.
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Horsetail.
This a natural diuretic and detoxifier.
According to research, it may even increase the amount of urine the kidney produces, directly helping kidney function.
And it can also help fighting swelling, balancing body fluids, lowering blood pressure and removing uremic toxins from the body.
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The main ingredient of this tea:
astragalus!
Astragalus is one of the most powerful herbal remedies on Earth, when it comes to improving kidney health.
It was proven to be INCREDIBLY EFFECTIVE against the progression of kidney disease.
In a study published on a prestigious paper, Astragalus extract was able to significantly lower creatinine levels of stage 4 and 5 kidney disease patients.
Guys, the full recipe and all the info about this tea are down in description – leave me a comment if you have troubles with the preparation or if you want more info about this tea!
This is our last one for today.
Don’t miss my next video this Sunday it’s all about one of the most powerful home remedies for kidney health!
See you there, bye!
About the Author
Katherine My name is Katherine and I've been working with people suffering from kidney disease and other kidney issues for almost 10 years now. If there's one thing I learned is that you should never give up!
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