Published on April 22nd, 2019 | by Katherine0
Incredible Health Benefits of Blueberries
A lot of people are talking about blueberries.
The healthiest snack ever, the superfood that can change our lives.
This is what they’re saying.
Is it true? Let’s find out.
The Truth About Blueberries
- A lot of people here on Youtube and on blogs, are saying that blueberries are literally the best, the healthiest superfood in the world.
- They say that blueberries are so healthy that just eating a couple of blueberries smoothies everyday will drastically improve your health!
- Also I’ve watched a video saying that if you have kidney disease and eat blueberries you can expect your GFR and kidney function to skyrocket in a matter of weeks.
Wait, what? Ok, this is wonderful, also blueberries tastes very good but…
is this true?
I mean, are blueberries really the panacea, the hidden secret medicine to cure all diseases?
Why not everyone knows about them, then? Are we missing out on something really this important?
Let’s see for ourselves. Just a question before we start.
Did you already know about blueberries properties?
Do you eat them? Do you like them? Tell me in comment!
Now, here we go, let’s uncover the truth about blueberries.
What do we actually know about blueberries? What is just a myth and what is real?
They are full of phytonutrients, useful for our …