How to Lower Glucose Levels
If you get a high reading checking your blood sugar, you can lower your glucose levels immediately, and without medications, thanks to these 4 superfoods. Dark chocolate is so good for your #health – learn how to get the best from it!
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More than 30% of the American population, about 86 million people, suffer from prediabetes and hyperglycemia.
In case of prediabetes, you have about 50% chance of developing #diabetes over the next 6 to 10 years.
You can greatly reduce your risk for diabetes – and even reverse prediabetes – with these 4 #superfoods.
in case of prediabetes, you have about 50% chance of developing diabetes over the next 6 to 10 years.
And heart disease, since this condition can increase the risk for a #stroke. #Prediabetes is usually caused by the pancreas being unable to produce a sufficient quantity of #insulin, or by insulin resistance. The good news is that you can greatly reduce your risk for diabetes – and even reverse prediabetes – with an healthier #lifestyle.
This include removing stress sources, quitting smoking, improving the sleep pattern, losing weight, and becoming more active.
Eating healthy is an important step towards these goals.
So here are the 4 super foods that can help you lower your blood sugar levels.
About the Author
Michaelw Hi, my name is Michael and in this blog I'm gonna share the story of how I got off kidney dialysis for good. Getting off dialysis isn't easy at all, and that's why I'm trying to help people as much as I can.
