This is the only remedy your kidneys actually need
This is the only remedy you actually need to lower your
creatinine levels if you have kidney disease.
Today we are going to focus on the root of all kidney problems and we are going to eradicate it.
And there’s only one remedy you need to do that.
More in this video!
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TRANSCRIPT
This is the only remedy you actually need to lower your creatinine levels if you have kidney disease.
Katherine from 00kidney here, welcome to our journey together to a better kidney health.
Today we are going to focus on the root of all kidney problems and we are going to eradicate it.
And there’s only one remedy you need to do that.
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Guys, I’ve spent the last decade of my life studying, researching and talking to people about kidney disease.
Over the course of years, I’ve met a lot of people suffering from kidney disease.
I’ve learned a lot from them and, in my opinion, CKD is not a one-way journey for everyone, despite what many doctors say.
Some people are actually able to improve their kidney function, even on the long term, and others are able to stop the progression of the disease.
Some, even in the advanced stages of CKD.
What you should be doing to achieve this is focusing on stopping the cause of the damage.
That’s what I want to focus on today. The fastest and most effective way of preventing kidney disease from progressing.
To do this we need to understand what is the root of the problem for you.
Starting with blood pressure.
There’s a vicious cycle involving kidney disease and blood pressure.
Even people not suffering from this condition before having kidney problems will have to face it.
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When the kidneys aren’t working, they will not be able to regulate fluids in the body efficiently, and this will lead to an even higher blood pressure and more kidney damage.
Hypertension is the WORST enemy of your kidneys. We need to stop this as soon as possible.
While blood pressure pills work, they have a long list of side effects – and they are always putting more pressure on the kidneys.
The good news is that with some changes in your lifestyle, such as exercising more and avoiding certain bad habits, blood pressure can be kept under control.
And there’s a home remedy I want to show you today because it’s something everyone with kidney problems should turn into a good daily habit!
3) This is the sweet Beet smoothie!
Ok guys, this is a beetroot-based recipe that’s going to drop your blood pressure!
This is a recipe that was tested in a serious scientific study on CKD stage 4 and 5 patients and was found so effective in lowering blood pressure that many patients were able to reduce their medications!
Those who consumed a juice similar to this once every morning for 4 weeks had a 10 over 5mmhg reduction in blood pressure!
Incredible!
Because while it is great to consume beetroot as a side dish, preparing like I’ll show you will truly unleash the healing potential of this superfood.
The reason is the nitrate content of beetroot.
Beetroot contains natural plant nitrates that when mixed with your saliva will turn into nitric oxide – a powerful, natural vasodilator.
Which will lower your blood pressure and protect your heart and kidneys.
How to make it:
We need half green apple, possibly organic, washed and with the peel.
A large beetroot or two small ones.
Half lemon. If it’s organic, just wash it and put it in the blender with the peel.
Let’s add a couple of ice cubes.
And our blood pressure lowering smoothie is ready!
This is an amazing recipe, the only downside being potassium content.
Beets are fairly high in potassium – about 250mg per medium sized beet.
Keep that in mind if you need to limit potassium intake, even if this doesn’t mean this recipe cannot be part of a healthy renal diet.
In short. If you have high blood pressure, the only remedy your kidneys actually need is the sweet beet smoothie!
Turn it into an healthy morning habit to benefit from a significant drop in blood pressure.
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And I have other two even more powerful remedies to show you now!
Time to talk about the biggest danger in existence for the kidneys: diabetes!
FACT, diabetes is the number 1 cause in the world for chronic kidney disease.
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High blood sugar can slowly damage the kidneys, decreasing kidney function day by day.
When blood sugar levels are too high, they slowly start eroding organs in the body, including the eyes, brain heart and kidneys.
Luckily there are ways to stop this.
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Diabetes can be managed with the right medications, especially if paired with lifestyle changes such as increased physical activity and a diet with more fiber, vegetables and less processed foods.
And there are home remedies that can help.
There’s one natural compound in particular that’s so powerful against blood sugar levels you absolutely cannot neglect it.
Taking just one pill 3 times a day before meals was proven more effective than metformin in managing blood sugar levels – and without side effects!
Let’s see what it is!
Berberine
Berberine is considered by some the most powerful natural remedy in existence.
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I’ve personally met people with diabetes losing weight visibly just by taking berberine!
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They were as surprised as their doctors when their blood sugar levels started to go down instead of up and the only change they made was taking 500mg of berberine before the main meals.
In fact, a common effect of berberine is feeling more energized and less hungry!
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Research shows that berberine works so well because it affects the body at the molecular level. This is what makes it one of the most powerful remedies on Earth.
Berberine is a natural compound found in some plants like barberry, goldenseal, goldthread, turmeric and more.
This remedy is especially powerful against diabetes because it can effectively help reduce insulin resistance in people with type 2 diabetes.
Some doctors even think that berberine may be a good treatment option to try before insulin therapy instead of metformin!
This is because Berberine may reduce fasting and post-meal glucose levels by more than 30 percent.
And science confirms that!
which is frankly incredible, since we are talking about a natural remedy.
In Short: if you have diabetes, the only remedy your kidneys actually need is berberine extract!
Take 500 mg, 3 times per day of berberine, before meals, to benefit from its incredible blood sugar lowering properties!
Obviously consult your doctor before taking berberine or any other remedy.
This one is pretty safe, the only concern is that Berberine can interact with some medications, such as immunosuppressants and blood thinners.
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Heart health
Now guys, as you may already know the kidneys work in a strict symbiosis with the heart.
There’s a reason why heart problems are so common in people with kidney problems.
It’s because the cardiovascular system is shared between the heart and the kidneys and whatever is going to damage the heart can damage the kidneys too.
This is also why people with kidney problems are often advised to focus on protecting the health of their heart.
And while keeping an healthy bodyweight, avoiding smoking and doing regular physical activity can really help the heart, there’s a home remedy that’s going to give us fast results.
cordyceps!
Now, this is a pretty amazing remedy by itself… many people don’t know this, but cordyceps actually are fungi growing on worms!
What you see here is basically a parasite!
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But it won’t harm you!
Actually, cordyceps is a powerful adaptogen, with many proven benefits.
Cordyceps extract has very interesting properties in fighting inflammation, lowering cholesterol levels and in reducing fatigue.
It also contains a special type of sugar that may help treat diabetes.
While these benefits are extremely helpful for someone with kidney disease, this powerful remedy may have even better benefits for protecting your heart.
As research emerges on the effects of Cordyceps on heart health, the benefits of this remedy are becoming increasingly apparent.
Did you know that today Cordyceps are approved in China for the treatment of arrhythmia, a serious heart condition, and for kidney disease.
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And there are studies to confirm that Cordyceps may significantly reduce heart injuries in chronic kidney disease.
Here is the best part: in a review of 22 studies on cordyceps, almost 1000 kidney patients were found to have significantly lowered their creatinine levels with the use of this wonderful remedy.
Now, these patients were not on dialysis and were still following the prescribed therapies for kidney disease.
They basically were able to reduce their creatinine levels, reduce proteinuria and also hemoglobin and serum albumin levels.
This basically means an all-around improvement in kidney health and kidney function.
Amazing!
If you want to try this remedy, I have added a link in description.
In short: if your doctor told you to take care of your heart, take cordyceps extract 1 to 3.5 grams a day to protect the heart and lower your creatinine levels naturally!
Cordyceps extract is safe, but it may interact with Immunosuppressants taken by people with a transplanted kidney.
And guys don’t miss my next video: this Sunday is all about cheese!
I’m going to tackle the question: can you eat cheese with kidney problems? And the answer may surprise you!
So don’t miss that video!
In the meantime, keep taking good care of your kidneys and be good to yourself.
Thank you for watching!
About the Author
Katherine My name is Katherine and I've been working with people suffering from kidney disease and other kidney issues for almost 10 years now. If there's one thing I learned is that you should never give up!
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